You can play for a lifetime and never master golf. It’s what keeps many players coming back to the game: the search for the perfect drive, pitch, chip or putt.
While golfers of all age will attest that there’s always room for improvement, young players can benefit from starting small and learning the sport in ways that are appropriate for their age and stage of development, helping them build confidence and setting them up for success in the long run.
Featuring fun games, colorful landscapes and nontraditional equipment, this might mean a First Tee class will look different from a typical golf lesson, especially for younger players. But they’re designed to teach golf fundamentals, keep kids engaged and teach valuable life lessons that can be applied off the course.
“At First Tee, we believe that meaningful learning happens when instruction aligns with a child’s developmental stage,” said Kristin Westberg, senior director of training and evaluation. “The shift to age-based learning in our curriculum wasn’t just a structural update; it was a strategic decision rooted in research and our commitment to youth development.”
“By meeting kids where they are cognitively, socially and emotionally, we’re not only teaching golf more effectively, but we are also helping young people build confidence, character and resilience that lasts far beyond the course,” Westberg said.
Here’s how the stages of youth development inform our programs:
Age 7-9
As the parents of our youngest participants know, there may be moments in these classes where kids aren’t holding golf clubs but practicing more familiar skills that can eventually translate to the course. For example, rolling a ball can help teach kids about distance control on the green, while playing catch can help improve hand-eye coordination.
At this age, kids are learning how to be friends, manage emotions and follow directions. That’s why First Tee coaches aim to keep kids moving, offer positive encouragement and provide clear instructions.
Age 10-11
During this stage, kids are often improving their fine motor skills and learning to stay on task. It’s also when the concept of “personal best” typically starts to resonate. When working with this age group, First Tee coaches refrain from comparing participants to one another, but rather compare a participant’s past and present performances.
Through games and activities, kids are learning more complex golf concepts, like pre- and post-shot routine and club selection, but most participants are still focused on having fun and making friends.
Age 12-13
Most participants in this age group have chosen golf as their sport, and they’ll typically start picking up new golf skills more quickly. Because this group is advancing rapidly, parents may see skill disparities develop among players, but First Tee coaches are trained to make classes fun and engaging for all skill levels.
While players in this age group have typically made serious strides in terms of distance response, target awareness, body balance and other golf fundamentals, they’re often facing more social challenges. This age group tends to be more conscious about what others think of them, which is why First Tee coaches are trained to encourage participation in all activities and cultivate strong and supportive relationships.
Age 14+
Compared to younger players, teens are typically seeking guidance, suggestions and alternatives instead of detailed instruction, and this is reflected in First Tee’s class format. Coaches aim to create opportunities for teens to use real-life problem-solving skills, make their own decisions and support their peers.
Many First Tee Chapters offer junior coaching opportunities for teens to work with younger players, giving them a taste of responsibility and an appreciation for volunteerism. Many chapters also offer competitive playing opportunities, junior advisory boards and other ways to keep teens engaged with the program.
In conjunction with sponsors, First Tee headquarters offers a variety of national participant opportunities for teens, including leadership events and golf tournaments, as well as the First Tee College Scholarship Program.
Learn more about First Tee’s Coach Philosophy.
